Late summer nervous system care scene with a woman opening a curtain near a journal and linen chair

Late Summer Nervous System Care for Seasonal Transitions

Late summer nervous system care can be a useful editorial shorthand for making the move from open-ended summer days to fixed schedules feel less abrupt. It does not diagnose a dysregulated nervous system, and it does not turn an ordinary change of pace into a health problem. Long daylight, lingering heat, travel returns, school calendars…